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The Good Night Ritual

Zeit für Self-Care 04.11.20 2 min. read

The Good Night 

The name literally says it all. 

The Good Night is a gentle, sweet blend of botanical melatonin, 422 mg of our Organic Raw CBD Extract, and Blue Tansy. This functional & fragrant cream is wonderful when incorporated with an evening ritual. With a comforting, fresh aroma, The Good Night creates a relaxing environment you’ll love. 

If you're not sure or want to set up a ritual intentionally, then here is our suggestion: 

  • Set aside a time where you won't be interrupted 
  • Set the scene 

So, what are the benefits of a bedtime ritual, specifically?

  • Encourages deep relaxation
  • Great support in your bedtime routines or to support overactive children
  • Uplifting
  • Quieting the mind 

...all the mamas in the world say a collective THANK YOU! 

The Good Night bedtime Ritual: 

  1. Stop, relax, and enjoy the ritual. 
  2. warm a few dabs of the cream between your palms, close your eyes and place your head between your hands. 
  3. Take deep breaths, concentrate on your breathing, and picture your happy place. 4. When calm, massage this powerful blend on your wrists, neck, and shoulders for at least two minutes. Support the process by concentrating on each breath, follow its journey throughout your body to clear your mind. 

The Good Night is formulated to promote relaxation… and it smells heavenly! It’s amazing how it will calm you down and how you can use it to create a ‘dreamy’ bedtime routine. Not only do bedtime skincare rituals help you look the best you can, they help you feel better and increase your confidence. Physically and mentally. 

Maybe you already do these things without realizing they're rituals, so perhaps this just confirmed that what you're doing is healthy and good for you and gave you a different perspective on rituals. Or maybe this inspired you to adopt a healthy ritual. Either way, take care of yourself. You matter.