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5 Self-Care-Schritten zu entspannten Muskeln mit The Blissful Day

5 self-care steps with The Blissful Day

Self-care step 1: Deliberately apply the desired amount of cream in the palm of your hand. 

Self-Care Step 2: Breathe in and out deeply. 

Self-Care Step 3: Begin gently spreading the cream between your palms. This is how you gently warm up the modern alternative to arnica ointment. Consciously draw your attention to the cream between your hands. Enjoy the gentle scent exuded by The Blissful Day. 

Self-care step 4: Concentrate entirely on yourself during the circling task. Make sure you're listening to your body's signals. Feel how the pleasant consistency of the cream glides over your skin. To increase the relaxing effect, massage the muscle cream into the affected skin area for at least 2 minutes. 

Self-Care Step 5: Feel the relaxation set in. How do you feel now? 

Your experience is important to us! Let's share your ritual with The Blissful Day on Instagram!

Wohltuende Muskelcreme mit CBD und Arnika

What is so special about The Blissful Day?

If you take a look at the products from This Place, you will notice one thing very quickly: At This Place, functionality is always in the foreground. Based on this claim, each of our natural cosmetic products is based on exquisite, powerful ingredients. In combination with our understanding of quality, this also means that at This Place we rely on ingredients that are characterized by clean beauty.

The Blissful Day

The Blissful Day, our soothing cream for muscle pain, combines CBD (short for "cannabidiol") and real arnica with proven ingredients into a powerful active complex.

Obtained as a valuable extract from the hemp plant, CBD can be easily absorbed through the skin via the body's own receptors. It can therefore have a positive effect on your balance. Traditionally, CBD is said to have a relaxing and pain-relieving effect.

Arnika montana is also popularly known as "Bergwohl rental". And the name fits - because the real arnica does not only grow in the mountains of Europe, but is actually known for "giving you well". For example, arnica ointment has long been used to relieve stressed muscles and joints. The pain-relieving and anti-inflammatory properties that are said to help with this. However, This Place's innovative muscle cream is anything but a simple arnica ointment! Because as well as arnica may have proven itself, for example, as an ointment for bruises or as an ointment for pain - in combination with other plant substances, it can do much more!

The extract from the bark of the maritime pine, similar to the contained turmeric, supplements antioxidant effects. In addition, maritime pine is said to promote or restore mobility and flexibility of joints.

And while the birch might seem nondescript to most, in The Blissful Day it adds to the impact. Their detoxifying, cleansing and wound-healing properties can support your skin's self-help processes.

CBD v Arnikasalbe

What is the difference between The Blissful Day and a typical arnica ointment?

Genuine arnica, especially in the form of arnica ointment, has been known for generations for its healing and beneficial effects. Already in the Middle Ages, the botanical beauty attracted the attention of the naturopathic polymath Hildegard von Bingen. The other names of the real arnica also stand for the powerful properties attributed to this plant: Bergwohlverleih, Wundkraut or Kraftwurz.

For us at This Place, it was clear from the outset that this proven medicinal plant is a "must" among the potent ingredients for stressed muscles and sore joints. But while typical arnica ointments rely on this plant alone, we asked ourselves in the spirit of holistic functional natural cosmetics: What other treasures of nature in combination with arnica can support - or even enhance - the much-vaunted pain-relieving effect? We found the answer in three other plants.

We at This Place are convinced that cannabinoids, such as the non-intoxicating CBD used in our products, can influence numerous processes and systems with the help of the body's own receptors. These processes include pain perception and inflammatory processes. That's why it made sense for us to add CBD to the formulation. After all, the hemp plant from which CBD is extracted has proven its worth in traditional healing methods thanks to its pain-relieving, relaxation-promoting effects. It is therefore not surprising that CBD is successfully used in gels and creams for tense muscles and aching joints.

In addition to this power duo of arnica and CBD, we rely on two other active ingredients in the formulation of The Blissful Day that can do your muscles good: One is the pain-relieving silver willow, whose salicin is converted to salicylic acid in the body. You may know chemically produced salicylic acid from taking headache pills.

The other is the bark of the maritime pine. It is supposed to maintain and promote the mobility and flexibility of your joints.

As you can see, while a commercially available arnica ointment relies on one plant in particular as an active ingredient, The Blissful Day goes beyond that: proven classics have been innovatively combined and optimally coordinated - for the benefit of your muscles.

Sustainable product packaging

This Place: Functional natural cosmetics for the highest quality standards

When highly effective natural ingredients come together in a gentle formulation, when the latest findings from research and science are incorporated into the development of a product, and when regular laboratory analyses are standard - then we are talking about the quality of This Place's products. Quality for the highest demands: namely yours. Our understanding of quality does not only include the This Place product itself.

Quality begins with the development of a product. After all, each of This Place's products solves one of your problems - which in turn brings more quality into your everyday life.

We also place as much importance on the careful composition of ingredients as we do on vegan, fair production. Of course, you will only receive sustainably produced packaging.


  • Where can I buy This Place products offline?

    We are pleased to announce that you can also buy This Place products offline from selected partners. You can currently get This Place in the following stores: Werte Freunde, Großer Burstah 42 (Hamburg) - Wheadon, Steinstraße 17 (Berlin) - Ohia, Torstraße 103 (Meditationszentrum) (Berlin) - Ludwig Beck, Marienplatz 11 (München) and in the following Kauf Dich Glücklich stores: Schulterblatt 1 (Hamburg) - Rosenthaler Str. 17 (Berlin) - Große Eschenheimer Str. 39 (Frankfurt) - Schellingstr. 23 (München) - Reichenbachstr. 14 (München) - Kirchengasse 9 (Wien)

  • Why Did We Develop a Ritual For Each Product?

    This Place views holistic health as a comprehensive lifestyle that takes into account physical, emotional and mental self-care in equal measure. The products therefore not only focus on their physical effect, but are also linked to rituals that are intended to promote your well-being in the long term. Rituals provide support and stability in your fast-paced everyday life. They also use your brain's ability to adapt and change over time. Through the regular practice of rituals, you can positively influence thinking and behaviour patterns and boost your mental health. This Place products are designed to make rituals an easy part of your skincare routine and create a daily moment of inner connection. In the long term, they aim to help you live a fuller and happier life.

  • Are you pregnant or breastfeeding and wondering whether you should use our CBD-containing products during this time?

    First of all: Congratulations - you are about to experience the miracle of life up close! Unfortunately, this also means that at this point in time we cannot recommend our products to you with a clear conscience. This is not because CBD is known to harm your child; but rather that the research on this particular point is still not enough to say. This means that even if negative effects have not yet been observed, it cannot be ruled out that this could still happen in the future. The well-being of our customers is always our top priority. Until the last doubt is dispelled, it will stay that way: We cannot recommend any products containing CBD to pregnant or breastfeeding women.

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Why customers love This Place

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