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5 Self-Care-Schritten zu erholsamem Schlaf mit The Good Night

5 self-care steps to restful sleep with The Good Night

Self-Care Step 1: Mindfully apply the desired amount of cream in the palm of your hand about 30 minutes before you want to go to bed.

Self-Care Step 2: Take deep breaths in and out.

Self-Care Step 3: Begin to gently work the cream between your palms. This way you gently warm up the sleeping cream. While doing so, consciously direct your attention to the cream between your hands. Enjoy the light floral fragrance that The Good Night exudes.

Self-Care Step 4: It is best to apply the cream to both forearms, the neck and shoulders. While applying, focus on yourself and on noticing your body's signals. Feel how the pleasant consistency of the cream glides over your skin. To enhance the relaxing effect, stroke the neck and forearms in massaging motions. Notice the soothing scent as you slowly settle into bed.

Self-care step 5: Feel the relaxation take hold. How do you feel now? 

Your experience is important to us! Share your ritual with The Good Night on Instagram!

 Einschlafhilfe mit CBD und Melatonin

The Good Night: Melatonin for Healthy Sleep

As the body's own sleep hormone, melatonin regulates whether and when you get tired. As soon as it gets dark outside, your body gradually releases melatonin. Naturally. Because bedtime begins. But if sleep is unthinkable in the evening hours, then you may be someone who works shifts, has had a long day, or is experiencing a time difference after a long journey. In this case, gentle support can do your body good. In addition to observing calming rituals such as reading a book, the intake of melatonin as an alternative to prescription sleeping pills, for example, is playing an increasingly important role.

The plant-based melatonin in The Good Night sleep cream can help reduce the time it takes you to fall asleep - which in turn can help you sleep soundly.

The decision to combine melatonin with cannabidiol (CBD) was an obvious one after a closer look at the properties of this valuable hemp extract. CBD can not only be well absorbed by your body, but also promote numerous processes there. For example, your sleep-wake cycle or your general feeling of stress.

The Good Night CBD Schlafcreme mit CBD

What is actually special about The Good Night?

If you take a look at the products from This Place, you will notice one thing very quickly: At This Place, functionality is always in the foreground. Based on this claim, each of our natural cosmetic products is based on exquisite, powerful ingredients. In combination with our understanding of quality, this also means that at This Place we rely on ingredients that are characterized by clean beauty.

The GoodNight

The Good Night, our relaxing sleep cream, combines CBD (short for "cannabidiol") with other natural ingredients into a soothing active complex.

Obtained as a valuable extract from the hemp plant, CBD can be easily absorbed through the skin via the body's own receptors. It can therefore have a positive effect on your inner balance. Traditionally, CBD is said to have a calming effect.
Melatonin is an endogenous chemical that prepares your body to fall asleep. Ideally, this works all by itself, without further support. Nowadays, however, in an everyday life characterized by hectic pace, deadline pressure and artificial (screen) light, it can make sense to help out in a gentle way.
The relaxing scent is created by the finely tuned triad of lavender, palo santo and blue tansy. This unique combination creates an aroma that lets your core breathe and tension melt away faster.

Funktionale Naturkosmetik

This Place: Functional natural cosmetics for the highest quality standards

When highly effective natural ingredients come together in a gentle formulation, when the latest findings from research and science are incorporated into the development of a product and when regular laboratory analyzes are standard - then we are talking about the quality of This Place products. A quality for the highest demands, namely yours.

Our understanding of quality does not just include the pure This Place product itself. Because we also follow our holistic approach here: Quality begins with the conceptual development of a product. After all, each of This Place's products solves one of your problems - which in turn brings more quality into your everyday life.

In addition, we attach just as much importance to the careful composition of ingredients as to vegan, fair production. And of course you only hold a sustainably produced outer packaging in your hands with us.


  • Where can I buy This Place products offline?

    We are pleased to announce that you can also buy This Place products offline from selected partners. You can currently get This Place in the following stores: Werte Freunde, Großer Burstah 42 (Hamburg) - Wheadon, Steinstraße 17 (Berlin) - Ohia, Torstraße 103 (Meditationszentrum) (Berlin) - Ludwig Beck, Marienplatz 11 (München) and in the following Kauf Dich Glücklich stores: Schulterblatt 1 (Hamburg) - Rosenthaler Str. 17 (Berlin) - Große Eschenheimer Str. 39 (Frankfurt) - Schellingstr. 23 (München) - Reichenbachstr. 14 (München) - Kirchengasse 9 (Wien)

  • Why Did We Develop a Ritual For Each Product?

    This Place views holistic health as a comprehensive lifestyle that takes into account physical, emotional and mental self-care in equal measure. The products therefore not only focus on their physical effect, but are also linked to rituals that are intended to promote your well-being in the long term. Rituals provide support and stability in your fast-paced everyday life. They also use your brain's ability to adapt and change over time. Through the regular practice of rituals, you can positively influence thinking and behaviour patterns and boost your mental health. This Place products are designed to make rituals an easy part of your skincare routine and create a daily moment of inner connection. In the long term, they aim to help you live a fuller and happier life.

  • Are you pregnant or breastfeeding and wondering whether you should use our CBD-containing products during this time?

    First of all: Congratulations - you are about to experience the miracle of life up close! Unfortunately, this also means that at this point in time we cannot recommend our products to you with a clear conscience. This is not because CBD is known to harm your child; but rather that the research on this particular point is still not enough to say. This means that even if negative effects have not yet been observed, it cannot be ruled out that this could still happen in the future. The well-being of our customers is always our top priority. Until the last doubt is dispelled, it will stay that way: We cannot recommend any products containing CBD to pregnant or breastfeeding women.

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