What if a new habit or a small change in our routine could help us feel more balanced and suffer less from our everyday fears and worries? Shouldn't we at least try it out? We think: definitely!
This Place Yoga: A small thank you meditation
Gratitude is a blessing for our stressed mind. Rather than thinking constantly about how things should be, it can work wonders, once to pause, and to be grateful for the way things now are. ...
The Blissful Day Stress and health are huge topics these days. We underestimate how much a healthy mind impacts on a healthy body! Taking time out to enjoy the world should become a daily ritu...
Summer solstice rituals from around the world
The summer solstice plays an important role in many cultures. The nighttime is at its shortest, the daytime is at its longest — and the official start of summer is upon us
