
The virtue of cycles — and how they affect us
As humans, we are connected to the natural cycles that surround us in our environment. Here’s what they mean and what they can teach us.

How female emotions evolve in a wondrous cycle
We tend to put off dealing with our menstrual cycle until it starts causing us trouble, like when we’re suffering from period pain, taking or using contraception or trying to get pregnant. Yet t...

The moon and your menstrual cycle
Fact or myth? We looked at what the moon might have to do with your menstrual cycle.

Seed cycling for hormonal balance
Can eating certain seeds help balance out our hormones? Find out what’s behind the practice of seed cycling.
