... and how we can incorporate them into our daily lives
Welcome to the This Place Yoga Studio - nice that you're here!
Here we have provided a series of short videos for you. Let yourself be inspired and discover with This Place small islands of self-care in the hectic flow of your everyday life.
This Place Yoga: rituals and application flows
To get started, first a short intro video: The enchanting Alex provides you the four creams and shows you just how you integrate their use in your everyday life and can transform into your new feel-good ritual.
How can work exactly in detail that you learn in these videos - here's for each of the four creams a step-by-step instructions. Take a few minutes to do you right times something good!
But there, next to the application for each product a Flow:
Let your body flow through the gentle movements and experiences, such as movement, scent and silence blend into a pleasant experience for all the senses.
The Blissful Day
The Good Night